SNAP Oklahoma With Employment And Training Program

Last Updated on January 30, 2024 by Lori Pace

Oklahoma SNAP provides food and nutrition assistance for low-income Oklahomans at no cost. SNAP is a first line of defense for many Oklahoma families.

The amount of benefits received varies between families depending on income, family size and available resources. A single mother may receive up to $414 monthly benefits if she has two children and no income.

What Is SNAP?

The Supplemental Nutrition Assistance Program (SNAP) of the United States Department of Agriculture (USDA), formerly known under the Food Stamp Program, offers food benefits, access and education in food preparation and nutrition for low-income households. The benefits, which are a type of ATM card and electronic card, can be used to purchase eligible food at authorized retail food shops.

SNAP is the largest domestic hunger safety net program. Food and Nutrition Service (FNS), a state agency that works with nutrition educators and neighborhood and faith-based groups, ensures that all those who are eligible for nutrition assistance can make informed choices about how to apply and have access to benefits. 

Eligibility Requirements For SNAP In Oklahoma

To be eligible for SNAP you must meet these eligibility requirements:

  1. Oklahoma Legal Resident
  2. US Citizen, or a lawful permanent residence
  3. Show Proof of Identity
  4. Respect certain income guidelines
  5. You have less than $2,250 of resources

All work-eligible recipients must register for work and participate in work activities for at most 20 hours per week as a condition to their eligibility. ABAWDs must meet certain work requirements. A violation of this condition will result in withdrawal of benefits after a period of 36 months.

Income Limit For Food Stamps In Oklahoma

Oklahoma’s food stamp program is available to most families with a gross income of at least 130% of the federal poverty line, which amounts to about $2,380 per month for a family.

Application For SNAP In Oklahoma

You can apply at any DHS office to get SNAP or other programs. You can apply online if you have a DHS case number through OK Benefits

However, don’t forget that you must interview a DHS worker to apply for SNAP. If you are eligible, the “Access Oklahoma EBT Card” will receive the benefits that you can use to buy eligible food purchases in approved retail food stores/Farmers’ Markets.

Application For Snap In Oklahoma

Getting Emergency Food Stamps in Oklahoma

Every SNAP application is checked for emergency eligibility the moment it’s filed. Family members with less than $150 in monthly income and less than $100 in cash could be eligible for emergency SNAP. They will receive their first benefits in 7 days.

Using Oklahoma EBT Card Outside The State

You are eligible to use your EBT Card in other states. Your EBT card allows you to use SNAP benefits in conjunction with your Oklahoma EBT Card. This means that your Oklahoma EBT Card can be used anywhere EBT is accepted in the United States, including Guam, the District of Columbia and the U.S Virgin Islands.

SNAP Employment And Training In Oklahoma

OK SNAP Works Oklahoma’s Supplemental Nutrition Aid Program (SNAP), Employment and Training Program. It is a partnership between Oklahoma Human Services and community agencies that provides you with employment and training services.

Individuals who are eligible for free job training may be eligible if they receive SNAP benefits and are seeking a job. The OK SNAP Works program can be used in Oklahoma, McIntosh and Tulsa Counties. However, individuals in surrounding counties may also be eligible if the situation does not pose a barrier to their participation.

To sign up for OK SNAP Works, please contact your SNAP Eligibility Worker.

  • You can learn new skills through a vocational, technical, or professional program.
  • Learn English, reading and writing skills through Adult Basic Education.
  • Create a resume that is effective
  • Improve your interview skills
  • Start a career

Participants could be eligible for additional assistance while learning these skills.

  • Services for child care
  • Transport assistance
  • Books and other supplies that are related to the training programs
  • Work/Interview/Training clothing

The job market can be difficult but OK SNAP Works will connect you with their partners to help develop new skills or receive training at no cost. If you are interested and want more information please contact

Snap Employment And Training In Oklahoma
Lori Pace
Lori Pace

Lori Pace is a single mother of three daughters ages 7 and under. As a working mom from home, she balances kids, work and two crazy dogs with humor and love. Follow Lori as she honestly gives tips and advice based on her own experiences as a single mom!