When you go through the exciting, nerve-wracking, exhilarating and scary parenting journey on your own, there are many beliefs that sneak into your subconscious mind keeping you from being the most energetic and relaxed mom you can be.
It’s easy to fall into the traps of the “can’t-do’s” and “have to’s” when dealing with your child, your finances, your schedules and yourself.
When I decided to separate from my husband and treat my child to a life without fighting and miserable parents, I instantly had a giant list of all the things I wouldn’t be able to do in the near and far future. I thought of all the limitations, all the difficulties and all the obstacles.
Needless to say, this dragged me down and made me feel incapable, small and unworthy.
Until I decided to tell my thoughts to be silent, stop the crap and empower me instead of tear me down.
If you’re caught in the limiting beliefs trap, then here are 4 sentences you absolutely have to erase from your vocabulary. Now. [Read more…]