Low-Income Single Mother Assistance Programs

Last Updated on September 12, 2023 by Lori Pace

Numerous agencies, businesses, and foundations administer low-income assistance services that help single moms. For instance, they help with bill payments, emergency needs, and other needs that might occur during a financial crisis. 

In this article, we’ll go through some of the best services for low-income single moms, households, and individuals around the country in the parts below.

Help For Low-Income Single Moms

Food Assistance For Single Mothers

As someone who has personally navigated the challenges of being a low-income single mother, I understand the importance of reliable assistance programs. The Food and Nutrition Support division of the United States Department of Agriculture offers a lifeline for struggling mothers. For instance, some of their most popular programs are:

  • SNAP (Supplemental Nutrition Assistance Program)
  • WIC (Special Supplemental Nutrition Program for Women, Infants, and Children)
  • TEFAP (The Emergency Food Assistance Program)

To gain more insight into these vital services for single mothers, I recommend visiting the Nutrition Support website or reaching out to their office at 703-305-2062.

Shelter And Housing Grants

Low-income single mothers, couples, and individuals may be eligible for rental assistance housing through the HUD Public Housing Assistance Program.

Firstly, Local Public Housing Agencies determine this federal and state-run initiative’s eligibility and application criteria. Secondly, you’ll need to contact your local department to find using the locator tool to apply for help. Finally, for more information on single mom grants, you can go to the website or call the office at 1-800-955-2232 between 9 a.m. and 5 p.m.

Energy And Utility Grants 

Having personally experienced the stress of managing energy bills as a single mom, I can attest to the relief that programs like LIHEAP offer. LIHEAP is a federally supported initiative designed to alleviate the burden of energy bills for low-income individuals and families. To explore whether you qualify for assistance, I recommend reaching out to your Local LIHEAP Office. If you’d like to learn more about the benefits available to single mothers, you can also connect with the Contact Center at 866-674-6327 or access information on the Thought Co page.

Help With Telephone And Internet Bills For Low-Income Single Moms

The Lifeline Assistance Program provides subsidized cell phone coverage and low-cost internet access to low-income families and individuals. Access Wireless and the Federal Communications Commission are also collaborating on the initiative. Please visit Lifeline’s website for more information on their services. Moreover, you can contact the call center at 1-888-900-5899 to apply for assistance.

Child Care Assistance For Single Mothers

The Head Start and Early Head Start services can help low-income single moms with children under the age of five. In a nutshell, these services provide educational, nutritional, social, developmental, and health assistance for children under the age of five. Please contact the call center at 1-886-763-6481 or visit the Government Benefits website for more information on both services.

Help With Medical And Dental Care

I understand the value of reliable health programs. The HRSA (Health Resources and Services Administration) stands as a beacon of support within the U.S. Department of Health and Human Services. With a wide range of over 90 programs, they are committed to uplifting underprivileged families across the nation. For those considering this avenue, you can explore further by completing the electronic contact form on their website or directly contacting their office at 877-464-4772 to determine your eligibility for assistance.

However, if you fall into the low-income group, you might also be eligible for Medicaid assistance. Please visit the Medicaid website or call your nearest Medicaid Office for more specific details and eligibility criteria.

Help With Legal Matters For Low-Income Single Moms

LSC Legal funds Legal Aid, a legal assistance initiative. This initiative will help low-income families and individuals with concerns such as family law, housing, consumer issues, and income and jobs. Call the Washington office at 202-295-1500 or go to the LSC website to see whether you qualify for assistance.

Financial Counseling For Single Parents

As a single parent who understands the intricacies of managing finances, I recognize the significance of reliable financial guidance. If you find yourself in need of support with credit, money management, or budgeting – I encourage you to explore the resources offered by MMI. Their dedicated team of certified counselors is available to provide assistance online and over the phone every day of the week, around the clock. For the latest information on arranging in-person appointments and accessing their services, I recommend visiting the MMI’s website.


In conclusion, I’m excited to share valuable information with fellow mothers facing financial challenges. Exploring Essential Support: Reliable Programs for Low-Income Single Mothers offers a comprehensive guide to trusted services across the nation. These resources have been a lifeline for me and countless others during tight financial times.

I want to point out additional resources that can further empower your journey as someone who understands the significance of financial stability for single mothers. If you’re a woman or a single mom aiming to pursue your dreams, I encourage you to explore opportunities like the Scholarship for Low-income Women or Scholarships for Women Over 40. These platforms have played a crucial role in helping women take control of their financial future.

Lori Pace
Lori Pace

Lori Pace is a single mother of three daughters ages 7 and under. As a working mom from home, she balances kids, work and two crazy dogs with humor and love. Follow Lori as she honestly gives tips and advice based on her own experiences as a single mom!