TANF For Single Mothers In New Jersey

Last Updated on January 31, 2024 by Lori Pace

If you are a resident of New Jersey and facing financial difficulties, you may be eligible for assistance through the Temporary Assistance for Needy Families (TANF) program.

TANF is a federally funded program that provides cash assistance to low-income single mothers and families with children, job training, and other supportive services designed to help families become self-sufficient.

But how do you know if you’re eligible for TANF? And what other supportive services does the program offer? To qualify for TANF in New Jersey, you must meet specific eligibility criteria based on income, household size, resources, and legal status. The program emphasizes the importance of work as a step towards economic self-sufficiency, with work requirements in place for participants in the WorkFirst NJ or General Assistance (GA) programs.

In this article, we’ll explore the eligibility requirements for TANF, how to apply for benefits, verification requirements, and the expected cash assistance payment. We’ll also look at other supportive services provided by TANF, so you can make an informed decision about whether this program is right for you. 

Understanding New Jersey TANF Eligibility Criteria

To qualify for cash assistance, you must meet the following requirements below:

  1. U.S. citizen, legal alien, or lawful permanent resident
  2. A resident of New Jersey for no less than 5 years
  3.  Pregnant women or parents who have a child under the age of 19
  4. Unemployed or under-employed with very low wages
  5. Countable income must be below the federal poverty level
Family SizeIncome Limit
Understanding New Jersey Tanf Eligibility Criteria

Applying for New Jersey TANF Benefits

To apply for TANF benefits in the state of New Jersey, eligible individuals can apply online, in person, or through paper forms.


Online is the easiest and most convenient application method. You only need to visit the NJOneApp website and file for your electronic TANF application. Once completed, wait for the agency to schedule you an in-person interview within 7 business days.


If you wish to process your application in person, you may visit your local County Welfare Agency. Assigned staff will assist you with the entire application process, including the eligibility interview.


Another option is to send in hard copies of your New Jersey TANF application forms and supporting documents by mail to your local welfare agency. After it has been received, you will be sent a letter of request for an eligibility interview schedule. 

In Person

Verification Requirements for New Jersey TANF

Applications are carefully screened and verified to ensure the applicant is eligible to receive the TANF benefits. Thus, it is imperative for you to provide the necessary documents to support your status. The following are the most common documents you need to bring or present to the agency during the application and interview:

  • Proof of birth, legal status, alien registration card, or naturalization papers
  • Social Security card (or pending application)
  • Current lease or rent and utility bill
  • Latest proof of income (including earned and unearned income)
  • Automobile registration
  • Recent savings and checking account statements and verification

Additional documents might be required during the in-person interview.  

Other Supportive Services Provided by TANF NJ

Work First New Jersey Work Program

WorkFirst NJ also emphasizes work as a first step towards economic self-sufficiency, and recipients may be eligible for support services through the program, including social case management and transportation assistance. This work program service provides work-eligible adults additional cash assistance to support any job-related activities, including costs for training and testing, uniforms, and transportation expenses.

Emergency Assistance Program

One way the TANF program in NJ supports recipients is through the Emergency Assistance Program. This program provides temporary housing, shelter-related assistance, and help with back rent, mortgage, and utility payments. It also assists with transportation, furniture, moving expenses, and eviction-related costs. 

Expected TANF Cash Assistance Payment in New Jersey

Recipients of TANF in NJ can expect to receive a monthly cash benefit of up to $559 for a family of three, with child support payments of up to $100 per month for a maximum of 24 consecutive months and a lifetime total of 5 years.

The TANF cash assistance program is just one of several financial assistance programs available to those in need in New Jersey. If you are facing financial hardship and need help with child care, housing, transportation, or other basic needs, you may also be eligible for emergency assistance through the TANF program.

Contact your local County Welfare Agency to learn more about these programs and how they can help you get back on your feet. 

Frequently Asked Questions

Are there any restrictions on how TANF cash benefits can be used?

Yes, there are restrictions on how TANF cash benefits can be used. The benefits must be used for basic needs, such as food, shelter, and clothing. They cannot be used for alcohol, tobacco, or gambling.

Is there a limit on the amount of assets an individual or household can have to be eligible for TANF in NJ?

Yes, in New Jersey, to be eligible for TANF, your resources must be below $2,000. Additionally, eligibility is based on income, household size, and legal status, with adult recipients generally required to be Legal Permanent Residents for at least 5 years.

Can TANF recipients receive assistance with job training or education?

Yes, TANF recipients may be eligible for assistance with job training or education. WorkFirst NJ provides social case management and employment and training programs for some individuals. Contact your local County Welfare Agency for more information.

Can individuals receive TANF benefits if they are currently employed but still have a low income?

Yes, individuals can still receive TANF benefits if they are currently employed but have a low income. Eligibility for TANF is based on income, household size, resources, and legal status. 


By understanding the eligibility criteria and application process, you’ve taken the first step toward receiving financial assistance to support yourself and your family.

Keep in mind that TANF is intended to be temporary cash assistance, and work requirements may be in place for some participants.

By working towards self-sufficiency and taking advantage of available resources, you can set yourself and your family on a path toward long-term financial stability.

Good luck with your TANF application process!

Lori Pace
Lori Pace

Lori Pace is a single mother of three daughters ages 7 and under. As a working mom from home, she balances kids, work and two crazy dogs with humor and love. Follow Lori as she honestly gives tips and advice based on her own experiences as a single mom!